Amount of Ash in Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted

Pork Products

In 100 g (Grams) of Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted there is 3.48 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted.

Salt, table 99.8 g 99.8%
Seasoning mix, dry, sazon, coriander & annatto 99.8 g 99.8%
Desserts, rennin, tablets, unsweetened 72.5 g 72.5%
Leavening agents, baking powder, double-acting, straight phosphate 71.8 g 71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 67.3 g 67.3%
Soup, beef broth, cubed, dry 59.3 g 59.3%
Soup, chicken broth cubes, dry 54.7 g 54.7%
Soup, beef broth or bouillon, powder, dry 54.5 g 54.5%
Soup, chicken broth or bouillon, dry 49.18 g 49.18%
Leavening agents, baking powder, low-sodium 46.4 g 46.4%
Leavening agents, baking soda 36.9 g 36.9%
Leavening agents, cream of tartar 36.8 g 36.8%
Seasoning mix, dry, taco, original 31.8 g 31.8%
Gravy, au jus, dry 30.94 g 30.94%
Jellyfish, dried, salted 25.1 g 25.1%
Soup, onion, dry, mix 23.31 g 23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 23.03 g 23.03%
Sauce, fish, ready-to-serve 20.22 g 20.22%
Parsley, freeze-dried 19.12 g 19.12%
Seeds, sisymbrium sp. seeds, whole, dried 18.9 g 18.9%
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted

Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted are listed below.

Water 69.97 g 69.97%
Energy (calorie) 128 kcal
Energy (joule) 537 kJ
Protein 20.92 g 20.92%
Total lipid (fat) 4.43 g 4.43%
Ash 3.48 g 3.48%
Carbohydrate, by difference 1.2 g 1.2%
Fiber, total dietary 0 g
Sugars, total 0.91 g 0.91%
Sucrose 0.7 g 0.7%
Glucose (dextrose) 0.15 g 0.15%
Fructose 0.06 g 0.06%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 1.56 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 216 mg 0.22%
Potassium, K 241 mg 0.24%

Nutrients in Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted